Benefits of Mutual Trust In Marriage

Marriage requires mutual trust between the couple. If we want a strong relationship then we should have strong foundations. And mutual trust is one of the strong foundation we need to have.

Here are some benefits of having mutual trust in a marriage, as quoted from Helium.

• Strengthening relationships
  As stated earlier, trust is one of the foundation needed for having a strong relationship. No relationship would be able to go well without the presence of trust between the couple.
  
  
• Strengthening love between the couple
  If you and your spouse can trust each other, both of you will feel more comfortable in the relationship. That comfort will provide suitable media for love to grow even stronger, bigger and deeper.
  
  
• Keeping intimacy
  Stronger love will make it easier to keep intimacy, and deeper intimacy will result in deeper and more fulfilling marriage life.
  

Have you now understood the importance of trust in your marriage?

Read More......

Great Way to Fight the Fire of Jealousy

Jealousy is a complicated emotion, especially in a relationship. While jealousy is a natural emotion, you can not let it control you or else it will eventually damage your relationship with your loved one.

However, jealousy can also have positive effects in a relationship, and it is a normal emotions of every person. But if you a are a jealous person, here are some basic strategies to control your jealousy, as quoted from pages Ineedmotivation.

• Positive Thinking
  Many times women spend more time to think about their partner in negative ways, making them more prone to jealousy. Negative feelings and bad self image could easily transform into jealousy. If you don't control it, in the end it will control you. Try to think in more positive ways, you will find yourself less jealous than before.
  
  
• Do Not Compare Yourself With Others
  One of the main reasons why people feel jealous is because they compare themselves with others. We are all individuals with our own uniqueness. Understand this concept, and you will realize that comparing yourself with others is useless.
  
  We all have things that other people do not have and vice versa. The combination of what we have and what they lack is unique. It would be much better to focus on bringing out best of ourselves.
  
  
• Remind Yourself About Bad Consequences of Jealousy
  Jealousy will only leave scars and disappointments. Why should you let yourself to feel something that will only give a negative effects to yourself, whether it be a feeling of disappointment or a hurt to your partner's feelings.
  
  It is true, it is not easy to control jealousy. But this is exactly what you need to remind yourselves of all bad things that would happen if you let jealousy control you. Think about the negative consequences of jealousy as as fast as it grows, before it becomes too big to handle.
  
  
• Live A Healthy Life
  Studies show that people can control their jealousy better after changing their eating habits into a healthy one. It's quite interesting. Look closer to the way you live. Perhaps your jealousy rooted from your lack proper diet, proper exercise or having no hobby that can enhance positive mood.
  
  Stress and unhealthy lifestyle will impact psychological condition seriously, which in turn will trigger the negative feelings that lead to jealousy. To prevent it, do the activities that can make you happy, such as relaxing or traveling, which could dampen the effect of jealousy.
  
  
• Turn Your Jealousy Into Motivation
  Instead of letting jealousy hurt yourself, try thinking about what you can do to change it. Do not linger in feelings of jealousy, it will make you think irrationally more and more. Drive your energy into a more positive direction such as to motivate yourself to become a better person.
  

Read More......

Popular Reason for Absenteeism

A survey conducted by Sambucol, a brand of multivitamins, found out that many bosses do not believe it if their employees asked for sick leave.

After surveying 3,000 employers, the researchers found that about 75 percent of them do not believe it when their employees requested permission to leave because of sickness. The bosses tend to think that the sickness is just an excuse to relax at home.

More than 60 percent of employers said that lack of presence over certain percentage gives negative effects on the promotion or increase of the salaries of the employees. Flu and headaches are not considered a strong reason to be absent from work. And one-third of the bosses also do not consider pain and diarrhea as sufficient reason to stay at home. Some other bosses even are not showing sympathy to the condition of a broken arm.

Fortunately, you can still apply to take a day off to recover your health. But, not more than one day. Most of the bosses expect their employees to go back to work after three days permit of influenza.

If you suffer from migraine attacks, you can easily get a permit for absence. But "headache" would not serve as a good excuse to not working during the day. Sambucol spokesman said, as quoted from Genius Beauty, most British businessmen are not expecting their employees to ask leave for sickness, unless in a really bad condition.

Read More......

Win Your Ex's Heart Back

Brake up in relationship is often caused by emotional of both couple. Frequently, when all the emotional have calmed down, one of the couple feel sorry to break up without thinking carefully.

If this happens to you, you need certain strategies to win back your former lover's heart. Because, usually when trying to get back together with your ex, he/she would still try to keep his/her distance from you. The chances are, he/she is still in doubt whether you'll repeat some mistakes that have hurt him/her.

As quoted from web EzineArticles, if you really want to get your relationship back, there is one thing that you should remember: don't repeat the same "sin" as before.

• Self-Introspect
  The first step you can do is to evaluate yourself. Find out more on what things that had made you and he/she argued. Was it something that came from your or from his/her attitude? Can you change yourself for him/her?
  
  In addition, you also must consider whether the relationship is worthy to keep if he/she is not willing to change his/her behavior that has frustrated you. Make sure to prepare yourself for all possibilities, so that you won't have to face a break up again.
  
  
• Appreciate your partner more
  Show him/her that you can appreciate him/her in all things. Mutual respect is an important factor in a relationship. Show him/her that you can appreciate him/her better than you used to. But, do not forget to tell him/her that you want to build the relationship based on mutual respect.
  
  
• Restore Your's Ex Confidence in You
  To get your ex back into your arms, you need to build rapport and do things that can restore his/her confidence in you. For example, if you an emotional type, perhaps now is the time show him/her that you can contain your emotion and are willing to discuss any problem reasonably.

By showing your efforts and your attitude's change, your ex might re-evaluate his/her feelings and might desire to re-establish the relationship with the "new" you.

Read More......

Scatterbrain. What causes it?

Do you often forget to bring important office files, leave your cell phone at home or lost your ATM card again and again? It may sound normal, but if it occurs repeatedly and may cause harm to other people, you should look into the things around you.

As quoted from Health.com, here are five things that can cause it.

• Excessive Usage of Technology
  The smart phones that are always on, laptops, and iPods are the things that would always seize your attention. Especially if you use all them simultaneously. Because, the more you try to handle them all, the more difficult for you to focus. Train yourself to do thing one thing at a time and do not get addicted to technology. If necessary, turn of all your gadgets for one day.
  
  
• Lack of Sleep
  Lack of quality sleep will make you touchy, hard to concentrate and will give you hard times to finish your work. It is a normal reaction of a body deprived from proper sleep. Get a sufficient rest and you'll be back to normal.
  
  
• Job Dissatisfaction
  Boring or unorganized Work environment can also make it difficult to concentrate. Lack of clarity in job description which makes you have to do a lot of work simultaneously can also be the culprit.
  
  
• Stress
  Stress can take all of your concentration, making it harder for you to focus your attention and causing you slower to think. Do not let stress controls you. Try to cope your stress by doing various activities such as taking vacation or doing some meditations.
  
  
• Lack of Exercise
  Research shows that regular exercise makes your mind sharper and increases your ability to remember things. Lack of exercise will make the blood flows to many body parts, including to the brain, become less smooth and thus can affect your ability to concentrate. Try to do a little exercise regularly. Take some time to jog or run in the morning before going to work.

Read More......

Reasons Why Love is More Important Than career

Do you often feel confused to allocate your time between work and your partner? Is giving priority to love over career always better than otherwise? Read on and learn how to make the right decision of this dilemma.

Yourtango website states that, putting love as your priority is a wiser decision for the future. Fulfillments of your emotional needs would give you more happiness and satisfaction that in turn would help you be more successful in your career.

Why? What are the reasons you should be more concerned about your love life than your career?

• A Date will not impede your career
  Spending 1-2 hours quality time with your partner would not harm your career. You would hardly mess your job if you sacrifice one or two hours to spend your time with your lover. Especially if he/she is an understanding partner, he/she would not force you to go out when you have to finish a pile of works.
  
  If he/she really cares about you, he/whe will understand your situation. For example, he/she will support you if you are working on important projects in the office.
  
  
• Having Someone Would Make You A Happier Person
  Imagine this picture: you're currently working on a long-term project that is very consuming in terms of time and energy. You are very busy that makes you sunk into depression. How if you have a partner who then came and bring you food? Of course, that would ease the stress that you experience due to your deadline works.
  
  
• Marriage Is Not Going to Divert Your Attention
  In a marriage of creative and busy persons, the married couples need to support each other. They should not obstruct each other's activities. In addition, the presence of children should not become obstacles to your career, but should make your life more colorful.
  
  
• Rich Or Poor Is Not The Main Issue
  Love is not about money. It's about togetherness. Be thankful that at least you're together and are able to give support to each other.

Read More......

Which one is more dangerous: Emotional Affair or Sex Affair?

Infidelity is often considered as a betrayal only when it involves physical while in fact, emotional affair can damage a marriage as bad as physical/sexual affair.

Absence of physical intimacy in marriage, complicated by constant emotional and psychological involvement with another one may simultaneously "turn-off" the satisfaction and closeness with the partner.

"When you develop emotional intimacy with someone else, you and your partner will no longer feel emotionally connected to each other. The focus and energy that used to be for your partner have been moved to another person. Emotional affair has every means to turn-off a relationship quickly", said Lauren Mackler, a therapist and the author of "Soulmate: Master the Art of Aloneness and Transform Your Life", as quoted from NY Daily News.

Emotional infidelity can begin casual communication such as those in friendships, then goes on to a more intense relationship that ultimately culminating in an emotional relationships. At this stage, it has become a form of infidelity.

"One who is involved in emotional affair often does not realize it. So, as the time goes by, the relationship will become stronger and unconsciously they will then adjust themselves to one another," said Dr. James Wadley, a sexual therapist and marriage expert.

Then, what are the danger signs of a friendship that headed toward emotional affair? It is when someone can not think of others but his/her special friend, continual message sending either via SMS, email or chat, and especially when one starts to lie to his/her partner.

"When someone says to her partner that he would have to go home late because of work, while in fact he spent the time with the other one, it is the most obvious signal of a emotional affair," says Mackler.

Read More......

Secret of Harmonious Marriage

Each couple craves for harmony and perpetuity of their marriage. But there are too many things that can trigger quarrels in a marriage. However, there are some secrets that will help you to reach a harmonious relationship. What are they?

Genius Beauty, an Australian researcher, has found the secrets to help maintain happiness in family and to strengthen marital relationship. He also revealed that presence of gaps between husband and wife is often becomes the main trigger of arguments.

In his report he concludes that, to reach an intimate and harmonious relationship in marriage, a husband should not show that he gets more pleasures than his wife.

The similar conclusion also resulted by scientists from Deakin University in Victoria state, Australia. In their study, a husband should be more open to his wife. They found out that a husband's openness will make a woman feel more appreciated and will give her assurance that her partner is truly happy in his marriage with her.

Couples who conceal nothing to each other will be better prepared mentally in an event of divorce. But in most cases, couples who are honest to each other are less likely to divorce.

"The study found that the more gaps present between couples in their satisfaction level, the greater the threats to the marriage," the researchers said.

Read More......

Workaholic's Bad Habits

Working too hard has become a habit for many people. Even when they are at home, they still feel busy, can not relieve their thoughts out of their office work. Without realizing it, you might have worked harder and longer, thinking that hard work would bring you success.

However, do you know that working too hard for your career ambition could endanger your health? In fact, you could waste all of your money you have made out of your hard work at once if you get sick for being too tired. To avoid all of this, you need to get rid of "workaholic" habit from your life.

George Griffing, MD, a professor of internist from Saint Louis University, wrote in Times of India, that, "Many people feel they ought to work hard to gain financial success. But, high job pressure and long work hours will deteriorate you health in long term."

The workaholics often have bad habits that will give negative effects to their health. Here are the workaholic's bad habits that you should remove from your daily activities for a better health:

• Forget to relax
  If you always put yourself in pressure and do not allow yourself to relax, you will be caught in stress syndrome. You have to take time for relaxing. This way, you will be more alert and motivated. Too much stress will decrease your productivity.
  
  
• Eating on the Way
  Many times people forget to take a healthy lunch because of highload work such as meeting, conference calls and deadlines. It is necessary to eat in a calmy without overwhelmed with anxiety and haste. In the calmy situation, it makes more easily for nutritional content of consumed food to be absored by the body and make us more productive, especially for producing brilliant ideas for the quality works.
  
  
• Abandoning Sleep For Work
  Everyone, including super busy professionals still need rest as much as 7 to 9 hours of sleep every day. Loosing your sleep time can cause many problems such as irritability, difficulty in concentrating and also memory problems. And also problems associated with obesity.
  
  
• No Time for Exercising
  At least 30 minutes exercise every day is very important for your current and long-term health.
  
  
• Still Working in Sick Condition
  Many people still come to the office to work in spite of their sickness. There are three important reasons why you need to stay at home when you are sick. First, nobody wants you to spread germs and disease in the office. Second, you will definitely become less productive and third, you need the rest to heal in order to be able to work better.
  
  
• Drinking Alcohol (too much)
  Excessive drinking can lead to alcoholism, liver problems, and some forms of cancer.
  
  
• Skipping Annual Medical Examination
  You must do medical examination to detect disease early, to prevent others from developing disease, and to get the best treatment for your body if it is in vulnerable condition. You need to know what happened in your body.
  

Read More......

How to Say No

Throughout the day, you discover that there is always someone who needs your help, can be in the form of time, attention, praise, or even your approval. On the other hand, you also often need similar support from others. It happens everywhere, in the workplace, at home, or even when you meet a stranger on the street. That's what happens in life, take and give.

Always say "Yes" everytime someone asking for your help will drain up your energy, even your happiness. It's not easy to say "No", especially for someone who has become accustomed to say "Yes". But saying "No" is sometimes important for your health and wellbeing.

Thus, realize that you can not always say "Yes" to every request from others. Train yourself to say "No" instead if it is important to your health and wellbeing. These are some advantages of saying "No" :

• You will have more energy. Not only you will save your energy, the realization of the fact that you are the one who is in charge for your life will give you extra energy.
  
  
• You will have plenty of time for yourself.
  
  
• You will be more confident.
  
  
• Your life will be more fun.
  

So, how to say "No" wisely? Here are the tips:

1. Let them know. Ask for their understanding that you are busy with your other responsibilities.
   
   
2. Have a work schedule. You can't check whether things are according to your initial plan or not if you do not have a schedule. And, if you do not have a plan, someone else will be more than happy to take advantage of you.
   
   
3. Train yourself to say "No". Maybe not to all help requests, 95 percent of all is good enough. Tell them that you also have other responsibilities that you need accomplish.
   
   
4. Make some considerations. Take about five seconds to consider whether 20 percent of all help requests from people around you could be tailored to your bustle life. If not, say "No".
   

Say 'Yes' to the important things
Does the rejection of pleas for help other people is always bad? That might sound like that. But, wait a minute. You need to realize, before stating 'Yes', identify whether it will benefit you, whether in your work performance or in your superiors's sights. If it is important for your career and yourself, then this is the right time to say "Yes".

Read More......

What Can Make Women Happier?

Because of the higher daily costs of living, many people make assumption that material possesions could bring happiness. But, do you know, there are simple things around us that can make you happier?

As quoted from web Shine, here are the simple things around us that show how happier you are than you imagined:

• Have A Sister
  Usually women who at least have one sister have a happy life. A study presented at the annual conference of the British Psychological Society declared that, another sister can become a stimulus for communication within the family.
  
  Not only that, having a sister could mean having a better social support, thereby creating a greater optimistic attitude in you.
  
  
• Not Addicted To Television
  Happy women who spend 30% less time to watch the television compared with women who often feel sad. According to the research conducted by University of Maryland, which has analyzed the lives of 45,000 respondents over 34 years, happy women are spending more of their time socializing, reading, or attending religious activities as well as and sporting.
  
  
• Collecting Memorable Photo
  Women who use past memories or photos to remind themselves from time to time could be a sign that she is a person who appreciates life. According to Sonja Lyubomirsky, PhD, a professor of psychology at the University of California, USA, "Typically, women like this can always be happy in spite of difficulties."
  
  Good memories will remind you about your "potential for happiness", and can serve as a token to remind you that you can feel happy again even though you are in difficult time today.
  
  
• Making Exercise As A Routine
  Women who love sports are more likely feel satisfaction in life. According to Danish researchers, compared to women who sport actively, women who do not exercise routinely are 70% more prone to stress and are not satisfied with their lives.
  
  Mild exercise for 17-34 minutes a day can give a happiness 'injection' than not exercising at all.
  
  
• Getting Along With Sociable Friends
  Getting along with sociable and cheerful friends will make you cheerful also. How often do you gather around with your friends? If you often gather around with your friends, you have 42% chances to be happy, but your chance will decrease to 22% if you rarely got together with your friends.
  
  
• Having Two Friends
  Among the 654 researched married women, they said that having at least two friends make them more likely to feel good and happier, too.
  

Read More......

Is it true that 80% of Cheating Husbands Still Love Their Wives?

For a married men or womend, an affair can be started from the habit of teasing or flirting. This teasing and flirting may end there, just like that. But it may also continued, pushed deeper into an affair.

The more your partner flirts, the higher the risk of him being involved in an affair. A psychologist confirmed this. Ragnar Beer, a psychologist from Goettingen, Germany, conducted a survey on 2,600 men and women who had ever cheated or be cheated by their partners.

One result from this survey is very surprising. Most of or about 80% of cheating men/women are still in love with their partner. The biggest reasons for their cheating are the opened opportunities, inability to resist the temptations, or a need for new challanges. Excessive stress at work can also be counted as a factor.

In addition to the above facts, consider these four other startling facts surrounding romantic affairs:

• Not Just One Night Stand Dating
  Research conducted by Beer shows the most affairs are not just a one night stand dating. Only 12% women and 15% men done this one night stand. Almost 60% of the respondents admitted that their affairs lasted for more than 1 month, some even up to 6 months.
  
  
• Affairs May Be Repetitive
  One affair may then be followed by another, and then another, another... and so forth. According to the conducted survey, 49% of the cheating husbands and 55% of the cheating wives cheated only once. And 17% of men were having an affair while dating a woman, 12% male respondents cheated twice and and 22% cheated more than three times. About women, 20% of them betrayed their husbands twice, 10% three times and 15% more than three times.
  
  
• After Having Been Caught Cheating
  An affair will always be a big problem when exposed. According to Deer's survey, most people admit their infidelity to their partner, ie 44% men and 46% women. 30% men and 24% women's affairs were exposed because of being caught by their partners. Only 3% men and 6% women's affairs being exposed because of the other's reports.
  
  
• Betrayals Will Never Be Forgotten
  Discourse that unfaithfulness can be forgiven and forgetten turned out to be wrong. 43% men and 61% women had never been able to forgive and forget their partner's affairs. Then, 11% men and 20% women who have an unfaithful partner, find themselves hating their partners instead of loving them.
  

Read More......

Ice Cream that Can Make You Stay Young

Women are known to do many things deffer the growth of wrinkles on their face, such as using expensive cream, botox injection to plastic surgery. But, how if it could be done by simply eating ice creams? How if eating ice creams can delay wrinkles and make the skin more radiant?

An research is being developed to produce an ice cream with high amount of antioxidants to prevent aging and to make skin looks more beautiful. As quoted from Styelist.com, the research is conducted by a global company, Unilever in a cooperation with a biotechnology company, Ampere Life Sciences.

They will conduct a five years research to develop an anti-aging products, focusing on antioxidant materials. The plan of this research is to develop an array of antioxidant products.

Antioxidants are indeed the "primadonna" in the beauty world. Not only it may make more your skin look more beautiful and delay the wrinkles, it also can function as anti-cancer substance. But meanwhile, while waiting for this ice cream becomes reality in the market, you can get your antioxidants from variety of fruits dan green vegetables.

Read More......

Eyeglasses May Make You Look Older

Do you often regarded as older than your actual age? This is probably because your eyeglasses. According to a survey conducted by London Vision Clinic, eyeglasses could make someone look older.

A survey to 4.000 people revealed that people who wear eyeglasses will look 3.3 years older than their actual age. And, for people of age 45 years will look 5 years older. This survey also found that people who wear glasses tend to be a bookworm and more fluent with computer.

People with glasses are also seen less confident and more look physically weaker. This study asked the respondents to analyze photographs of 10 different people (shown with and without glasses) and estimate their age.

"This research is interesting because it shows the quick assesment people make about someone in the first sight", said the psychologist Dr. Glenn Wilson as quoted from Stylelist.com.

Dr Wilson also added: "This study was also conducted in children. A quarter of respondents admit, the kids who wear glasses are often spieled by their friends of the same age".

If you have to use glassess, then you should choose carefully. Choose for eyeglasses that fit with your face and eye shape. Make sure that your eyeglassess highlight your beauty. Don't use eyeglasses that underline your asymmetric eyebrows, for instance.

Read More......

Signs that You Are Enslaved by Your Job

Today more and more employees have 'vacation deprived syndrome'. This is a syndrome where an employee still doing his works despite being in vacation and thus will not get paid.

This syndrome occurs due to technological progress. With the existence of smart phones and laptops make a worker can be contacted by his superiors at any given time, and there is no objection at all from the worker about it.

A survey conducted by Expedia.com revealed that some people even feel guilty if they take their annual leave even though they know that they are fully entitled for it. If this is your situation, then it may be that you, too, are enslaved by your job.

Fact shows, such attitude would bring bad influence on health, family relationship and social life. And in some cases, this would give adverse effects to the company's overall progress. According to Nick Deligiannis, head of Hays, a recruitment company, this new habit was influenced by unhealthy economic conditions.

According to Nick Deligiannis, as quoted from thebigchair.com.au, "The current economic situation had forced many companies to be very strict in recruitments, resulting in very high workloads for some employees, thus makes them come home later than normal, and works during weekends or holidays".

A research conducted in the United States found that female workers also experience that "vacation deprived syndrome".Deligiannis said that currently, the boundaries between work life and personal life have been blurred and blurred. This is mainly due to the belief that every worker should take more responsibility considering the current economic situation.

This belief may come from wrong perception about their role or job descriptions. Or maybe simply because of the superior's inability or distrust to delegate work to their subordinates.

For some employees, what's important is not only how others thinks about them, but also how they see themselves. In other cases, the blurred line comes from a sincere interest in job.

"Do not allow yourself to be enslaved by a PDA or laptop. Restrain yourself from checking incoming emails or messages at breakfast, lunch and dinner. This will discipline yourself to rest more. Professionals are the people who do not let themselves sunk into a job thus having no personal life, "Deligiannis said.

Read More......

Why Women Can not Keep Secrets?

One study revealed, women can not keep a secret for long. Results of the study states, 43% of women unintentionally divulge a supposedly secret story to a close friend - and the other 15% tells secrets to more than one friend.

This study also found, 4 out of 10 female respondents admitted that they can not keep secrets, no matter how personal or confidential that secret.

Most often, the secrets that women can't keep are the secrets about their partners. The study showed that 40% of them claimed to have told their partner's secret at least to one friend.

But men are different from women on divulging secrets. Men prefer to divulge his secrets or the secrets about their partner to a stranger.

Phillip Hodson from the British Association of Counseling Psychotherapy said, "In essence, men are more reluctant to reveal things about themselves and their lives, while women tend to be more confident and trust their friends more."

So, why do women love to spill the beans? According to Sara Hartley, a writer from the IllicitEncounters.com, "Women, if they get into trouble, always feel better to have from their friends. No wonder the womenfolk enjoy sharing all things, even their secrets."

But, according to Hodson, there is one secret that most women will always keep. What is it? The answer is: infidelity. Women tend to cover up their affairs from their friends.

However, this does not apply to men. Men tend to tell their 'adventures' to their guy friends in order get the status of a stud in their eyes.

Read More......

CAREER STUCK? TRY THIS STRATEGY!

Do you feel stucked in your career, although you have all that needed for successful career progress such as brilliancy, loyalty and dedication to the company? Do not despair, because maybe there is something you do not know, or you've even deliberately neglected along this time. What is it?

"Love comes from knowing", maybe this saying rings something in your heart. Yes, you cannot love someone if you don't know him. It's the law of nature. If we do not see and know somebody, we tend to ignore him. Conversely, if we look, know, and have become familiar with him, we might be attracted to him. It could be that your career stucked because of this: your boss does not "know you".

To contend with your career problems, you can follow the following tips:

• Make Your Quality Be Known
  A company is an organization that consists of many people, so it's not always easy for its leaders to know their employees personally. Therefore, you must do some efforts to make your bosses "know you". You must be willing to present yourself, to make yourself known, especially in the fields where excel the most.
  
  Be different, in positive ways. For example, if many or most of your colleagues come late everyday, take advantage from this situation by always coming on time. Or, if you're in a meeting, be bold and utter your smart opinions that may give more benefits to the company. This way, you would get your boss's attention.
  
  
• Always Give A Positive Impression
  When your boss already "knows you", then make him remember you through always perform excellently in your job and show him your big potential. But don't be a boot licker. It would only harm your career in the long term.
  
  What you need to do is to always maintain - or improve - your work performance, especially if your boss trusts with an important project. If this kind of opportunity has not come yet to you, improve yourself now while waiting for that golden opportunity by carrying through your responsibilities as best as you can, one at a time. Remember, trust must be earned. You can not have other's trust in only a couple of days. You must nurture it persistently and diligently.
  

Read More......

4 REASONS NOT TO MARRY A RICH MAN

Vacation in an exotic island, fancy dinner or a sumptuous gift of diamond ring are the things that many women dreamed of.

Seeking a relationship with a rich man is not wrong. However, the research indicated that your chances for happiness may be bigger if you choose to foster a relationship with an ordinary or not too rich man.

"Men who do not have very much money actually are more willing to make their women happy. It was because of money and high statuses often trigger infidelity and other negative behaviors in men," says Adam Galinsky, Ph.D., Professor of Management and Organization Sudies of the Northwestern University , United States, as quoted from Womenshealthmag.com.

If you're looking for a partner, do not only use wealth to consider if a man good enough for you or not. Why? Because, in fact, there are 4 "advantages" you can have if you choose to build a relationship with a not-too-rich man.

• More Faithful
  Research shows that men with average income have smaller tendency to cheat on their partners. On the contrary, wealthy men tend to be more hypocritical in the case of infidelity.
  
  "Men of high statuses have greater tendency to cheat. But they are also more judgmental to others who are having affairs for their superiorty feeling of having more money and power," said Galinsky.
  
  
• More Polite
  According to a report in the journal of Psychological Science, when meeting with new people, men from low to medium income are more polite than those of the riches. The facts observed when the researchers witnessed the differences on how the rich and the ordinary men treat the new strangers.
  
  "Men with average income try to socialize more because for them social relationships are skills to survive. Rich men might assume that they do not need new acquaintances," said Dacher Keltner, Ph.D., the author of the book "Born to Be Good".
  
  
• Give More Support to Their Partner
  Research published in the Journal of Applied Psychology reveals that rich men look more sexy than ordinary men. But in terms of support and help to their partners, men who are not too rich are the champion. They do not hesitate to help their wives to clean the house, to bath the children, to cook and to do other household tasks. This oftentimes be very sexy in the eyes of the wives. Mutual support indeed will make couples happier.
  
  
• More Astonishing During Lovemaking
  Men who are not too rich will try to satisfy their partner's sexual desires in every way, said Bethany Marshall, PhD, the author of the book 'Deal Breakers'.
  
  "Man will do everything to make their women stay. If he can not provide riches, he will try to satisfy his partner's sexual desires in every way," said Bethany.
  

Read More......

REASON NOT TO COMMIT SUICIDE

We will be experiencing tough times in our lives. Sometimes we would come to a point where it seems there were no way out, and thus there were no more reason to live.

No popularity, no wealth and no luxury can bring true happiness. We often find how rich and famous people, who has everything the world has to offer, end their lives out of desperation.

Life is precious. A suicide is the worst solution there is for any problem. If suicidal thoughts emerge in your mind, seek for help immediately. Suicidal thoughts are signals for serious problem within.

These tips were taken from the Methods of Healing. Before you decide to end your life, think about these 10 reasons to not commit doing that. Focus on them instead on the reasons why you should commit suicide.

THE DYNAMICS OF SITUATION
As life is dynamic, so is our situation. You won't always be in this difficult situation. Even the worst situation has at least a way out as long as you are willing to work on it. There is no problem that can not be solved. Think clearly and analyze your situation, you may see the light at there.

PERMANENT EFFECTS OF A SUICIDE
The effect of a suicide is permanent effect. It can not be "corrected". Life is a choice and you must make a decision. So, make a smart choice. Even if you have made the wrong decisions, as long as you are alive you still have a chance to fix them.

SUICIDE WILL ONLY HURT OTHER PEOPLE
The real reason behind any suicidal thoughts is to run away from pain or from seemingly very bad situations. But, by committing suicide, you will only hurt people who care for you and who love you deeply.

YOU HAVE THE POWER OVER YOUR LIFE
Everyone of us has power to determine our course of life. If you commit suicide, you will not be able to harness the power. Live, and use the power work out your problem and get a better life. No matter how bad your current situation is, at the least you still have the power of sound mind. Use it and find your way out!

ENJOY THE PROCESS
If you can pass through your hard times, then you will have that "special ability" to help others who are in similar situation. Make your life useful. Help somebody to have a better life. It would make you feel much better. And enjoy every bump you find in your life for in the future you would find your experience you got from them more precious than all of your earthly possessions.

FOCUS YOUR MIND ON THE BEAUTIFUL THINGS YOU HAVE IN YOUR LIFE
Think about this: if you commit suicide, will no longer be able to enjoy your favorite foods, movies, or hobbies that you like it very much.

LIVE YOUR ROLE
Everyone has his own role in this life, including you. You may not understand it today, but believe me, there will be major changes in the lives of others around you if you leave this world.

LEARNING
Every successful person had ever faced their desperate times before. Don't let your problem, no matter how big it seems, be the stumbling block for you endeavor to reach happiness.

SOMEBODY DEEMS YOU IMPORTANT
You may not realize it, but you may be the reason for somebody else to stay alive until today. We do not always know current things, let alone the future. Do you know that you may mean the world to somebody?

YOU ARE NOT ALONE
Maybe you feel lonely and have nobody in your lives, but in fact, you are not alone. There are many people out there who will be willing to listen to you if only you were willing to open yourself. There are many good men/women out there. Raise up, be courageous and open yourself to true friendship!

Read More......

SECRETS OF HAPPY COUPLE

A problem that often faced by married couples are the waning of their romantic life because of daily chores. We need to express our love to our spouse, to keep our flame of  love burning.

To express our love, we don't have to wait for special occasion. We can do it in our day-to-day life, and make it a habit.

If right now you feel that your romantic life with your spouse has become less beautiful than it was, start doing this basic habit to rekindle the fire of love again. We'll never be too late for doing anything good, won't we?

1. Never forget to say "I Love You" to your partner everyday. Let him/her know how much you care about him/her.
   
   
2. Hug him/her and give him/her a kiss good-bye before you leave. Do the same when you get home: greet him/her and give your warm hug.
   
   
3. Treat him/her as if he/she were your date. Treat her/him even better than when you were dating: opening the door for her, hold out a chair for her, help her in her domestic work, or hold her hands when you're walking together.
   
   
4. Do not let small things annoy you. It's only a matter of choice whether feeling annoyed with your partner's bad habit or finding a workaround. If she always leaves the cap off the toothpaste, then use a separate tube. Or if he always leaves his clothes laying around, just try to ignore it or pick them up and put them on place. Buying additional hangers won't be a big deal, don't you think? Buy some new ones and keep them handy. As best as you can, create a pleasant atmosphere for both of you in your home.
   
   
5. Instead of thinking about the disappointing things he had done, why not just focus on the positive things he/she had done for you? Things that may draw both of you closer together?
   
   
6. When you get angry, try to hold your words, even if you feel you want to shed your anger on your partner. Take a break, breath deeper. Or give yourself time to regroup by being away from him/her for a moment. By doing that, you may be able to see problem more clearly. Letting your anger shed uncontrollably would just make you say and do things that you will regret later.
   
   
7. Never use your partner's secrets or weaknesses against him/her! Never talk to your friends, mother, his family or anyone about it, even when it seems insignificant or cute to you. Your partner entrust you with his/her secrets, so never ever fail his/her trust.
   
   
8. Be willing to, at least, accompany your partner in doing his/her favorite things, such as watching a soccer ball game or fishing. Make him/her enjoy their activities. Do that and later you'll find how he does the same to you!
   
   
9. Show respect to your partner. Do not ever talk bad things about your partner to others. When you are talking about your partner to somebody else, let the one who talks with you feel the respect and love you have for him/her. Let your respect and love shine through your words.
   
   
10. Always find convenient time to be together every day. Find out what kind of activities that you both enjoy either eating your meal together, or just laying in bed. Skipping your favorite TV program for a a walk around the block with him/her would never hurt either. You can choose and mix the activities anyway you wish. If you are away from home, don't forget to call home just to hear his/her voice. The point is to spend time together every day, either by just talking, holding hands when sitting together... or whatever things to build connection between the two of you.
    

Without loving acts, loving words are meaningless. Make a romantic life a part of your daily life!

Read More......